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WELLNESS

SPIRITUAL

what is it?

spiritual wellness is defined as expanding a sense of purpose
and meaning in life, including one’s morals and ethics
it may or may not involve religious activities


GOALS:


explore your personal values


question and clarify your values


become aware of how values develop and change from life experiences


become aware of the differences in others’ values


search for meaning in your own life


develop integrity by acting in ways that are consistent with your values


explore the issues related to mortality and your own life and death

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