intellectual wellness is defined as recognising one’s creative
abilities and finding ways to expand knowledge and skills
GOALS:
strive to be open to new experiences and ideas in all areas of your life
expand your ability to create, develop, analyse, critique, concentrate,
understand, evaluate, problem solve, predict, comprehend, etc.
feel competent in intellectual and academic activities by
improving your skills in learning, studying, time management,
stress management, note-taking, listening, and public speaking
develop a love for learning and philosophy for “life-long learning”
